Are you feeling the time change today? Daylight Saving Time ended yesterday. And if you’re feeling it right now, you’re not alone . . .
69% of Americans say changing the clocks messes with their mood, energy levels, and ability to focus.
The older you are, the more likely you are to agree. 83% of Boomers are feeling it, compared to 54% of Gen Z’ers.
57% of parents say shifting the clocks has a “significant impact” on their children’s sleep patterns. So your kid might be feeling a little off today too.