Gordie's Midday Gossip - How healthy are you?

Here’s How Many Push-Ups You Should Be Able to Do at Every Age

The Mayo Clinic posted guidelines for how many push-ups men and women should be able to do at various ages, from age 25 to 65. Being healthy is also about diet, cardio, and lifestyle choices.

But if you can do this many push-ups, they say it’s a sign you’re at least in “good” shape . . .

25 years old . . . 20 push-ups for women, and 28 for men

35 years old . . . 19 and 21

45 years old . . . 14 and 16

55 years old . . . 10 and 12

65 years old . . . 10 and 10, same for both